Don’t we all wish to enrich our lives? When we are not well, when we feel beaten down, don’t we reach out for answers? Do we not hear something calling, even if we cannot recognize its voice?

Imagine that you are standing on a shore, looking out. You hear a loon calling. It seems so far away, touching sadness in your heart.

There is a path of stones in the water, leading towards the sun. Knowing the time is right, you step forward. Inhaling deeply, you feel yourself standing solidly on that first stone.

The second, third and subsequent steps become easier. You’ve found your rhythm.

There are moments of doubt, of course. Looking back, you see that you’ve come a long way, but ahead, the horizon is still beyond view. Seeking courage, you take another step.

A moment arrives when you rest. Breathing in and then releasing it, you realize that you are always living within just one breath. You hear the voice calling again, but this time you recognize it as your own. It is from within the horizons of your own soul.

Yes, uncertainties return again and again and again, but you know you will continue searching, just as you know that you have already arrived. You are in this moment, whole, as you have always been.

Living within one breath, taking one step at a time, you move within the rhythms of your own life.

Welcome.