Living in health is not about swallowing the cod liver oils of the world, thinking that I must be getting healthy because this sure tastes terrible.

The Aboriginal People teach us to honour ‘all our relations’. Everything that we are in touch with in our world is sacred. Wellness is a state of mind and spirit, as much as of body, in which all that we do is done with passion, respect and gentle understanding. Being mindful of our experience, we deal with what comes our way, always moving to the rhythms of our own life.

Counselling

From his years of professional experience and his personal battle with Lyme disease, Ralph offers insight and practical guidance in dealing with the devastating impact of illness and chronic pain.

He uses an Integrative Therapy model, a holistic approach to healing.

• Meditation, gentle body movements, breathwork, visualization and body treatments (including Craniosacral therapy and Thai Massage) increase relaxation, leading to improvement of the immune system’s natural ability to heal.
  
  
• Counselling offers the ability to learn how to reduce stress, and deal with core beliefs that impede the healing process.
  
  
• A unique 4-step process of healing is taught that helps identify personal obstacles and find creative solutions that work.
  
  
• Support is offered to caregivers, such as spouses and other family members, who take care of their loved ones.
  
  
• A self-care plan is developed for each client.

We also offer:

Workshops - Specialized workshops are offered to groups and organizations dealing with illness and chronic pain. We will target our workshops to meet your specific needs.

Seminars - We are available for presenting seminars on specific topics related to your organization or group’s needs, which are informative, experiential and inspirational.